Chufa (edible satiation, earthen almonds, wintering). Legends, myths, symbolism, description, cultivation, methods of application

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Chufa (edible satiation, earthen almonds, wintering). Legends, myths, symbolism, description, cultivation, methods of application

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Directory / Cultivated and wild plants

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Content

Photos, basic scientific information, legends, myths, symbolism
Genus, family, origin, range, chemical composition, economic importance
Botanical description, reference data, useful information, illustrations
Recipes for use in traditional medicine and cosmetology
Tips for growing, harvesting and storing

Chufa (edible, ground almond, wintering), Cyperus esculentus. Photos of the plant, basic scientific information, legends, myths, symbolism

Chufa Chufa

Basic scientific information, legends, myths, symbolism

Sort by: Cyperus

Family: Cyperaceae (Sitnikovye)

Origin: South and Central Asia

Area: Chufa is distributed throughout the world, especially in tropical and subtropical regions.

Chemical composition: Chufa is rich in proteins, carbohydrates, fatty acids, minerals (potassium, magnesium, phosphorus, iron, etc.) and vitamins (B1, B2, B3, C, E). It also contains flavonoids, carotenoids and antioxidants.

Economic value: Chufa is a valuable food product and is used in cooking for preparing drinks and dishes. It is also used in medicine to treat various diseases such as diabetes, atherosclerosis, anemia, etc. In some countries, chufa is also used as livestock feed.

Legends and myths: In India, chufa is considered a symbol of wealth and abundance, and is often used in religious rites and ceremonies. In some regions of Africa and Asia, it is also considered a symbol of wealth and prosperity.

Chufa (edible, ground almond, wintering), Cyperus esculentus. Description, illustrations of the plant

Chufa (edible, ground almond, wintering), Cyperus esculentus L. Classification, synonyms, botanical description, nutritional value, cultivation

Chufa

Synonyms: C. aureus Ten., C. melanorrhizus Del., C. Tenorii Presl., Chlorocyperus esculentus Pall.

Names: fr. souchet comestible, amende de terre, souchet sultan, s. tubereux, trasi, juncia des espagnols, habb el Kela, habb el Aziz, keredelites, sakit des Egyptien, tchoules; English chufa, earthalmond, rust nut; German Erdmandel; Goal. aardmandel; Swede, atlig cypernot jormandel; it. mandorla di terra, dolcicchini; Spanish chufa, cotufa; port, amondoa de terra; Polish kasztanki ziemne.

Perennial herbaceous plant; rhizomes are thin, with tubers about 3 cm long and 1-1,5 cm wide.

Each plant produces several hundred (300-1000) tubers. They have a hard shell and crispy flesh that tastes like almonds.

Stems up to 50-100 cm tall, leaves numerous, linear, flat.

Chufa does not bloom in temperate latitudes. It grows wild in the area of the White Nile.

Chufa culture is most significant in Spain and Italy.

The tubers contain up to 28,9% excellent oil, about 13% starch, 4-9,82% protein and 14-28% sugar. They are eaten raw and fried.

Chufa

From 1 hectare of chufa you can get 1 ton of high quality oil used in the confectionery industry.

Chufa shows good results in the North Caucasus.

Author: Ipatiev A.N.

Chufa (edible, ground almond, wintering), Cyperus esculentus. Recipes for use in traditional medicine and cosmetology

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Ethnoscience:

Cold treatment: Chufa is rich in vitamin C, which can help boost the immune system and prevent colds. To use chufa as a treatment for a cold, it is recommended to eat it raw or add it to shakes and smoothies.
Cholesterol Reduction: according to some studies, regular consumption of chufa can help lower blood cholesterol levels. To prepare the remedy, use 2 tablespoons of chopped chufa nuts, pour them with a glass of boiling water and leave for 10-15 minutes. Then strain and drink 1/4 cup 2-3 times daily before meals.
Improvement of the digestive tract: Chufa contains plant fibers that can help improve digestion and prevent constipation. It is recommended to use chuf seeds with a nutty flavor fresh or as an addition to cereals and salads.
Strengthening bones and teeth: Chufa contains calcium and magnesium, which are essential for healthy bones and teeth. To prepare the remedy, use 2 tablespoons of chopped chufa nuts, pour them with a glass of boiling water and leave for 10-15 minutes. Then strain and drink 1/4 cup 2-3 times a day.

Cosmetology:

Face mask with chufa and honey: mix 2 tablespoons of ground chufa with 1 tablespoon of honey. Add some water to make a thick paste. Apply the mask on your face and leave on for 15-20 minutes. Then wash off with warm water.
Chufa & Rose Water Facial Toner: mix 2 tablespoons of ground chufa with 1 glass of rose water. Pour the resulting mixture into a dark glass bottle and store in the refrigerator. Apply the toner to your face with a cotton pad after cleansing your skin.
Body scrub with chufa and olive oil: mix 1/2 cup ground chufa with 1/4 cup olive oil and 1/4 cup sugar. Apply the mixture to wet body skin and massage in circular motions. Wash off with warm water.
Chufa & Coconut Oil Hair Oil: Mix 2 tablespoons ground chufa with 1/4 cup coconut oil and heat over low heat for 10-15 minutes. Cool and strain through cheesecloth. Apply the resulting oil to the hair and scalp, leave for 30 minutes, then rinse with shampoo.

Attention! Before use, consult with a specialist!

Chufa (edible, ground almond, wintering), Cyperus esculentus. Tips for growing, harvesting and storing

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Chufa (Cyperus esculentus), also known as edible succulent, ground almond or winter almond, is a plant that grows in tropical and subtropical regions of the world. Its tubers have a pleasant nutty flavor and can be used for food or oil production.

Tips for growing, harvesting and storing chufa:

Cultivation:

Chufa grows best in warm climates and fertile soil.
It is recommended to grow chufa from tubers, which should be planted about 5-10 cm deep into the ground.
The plant needs regular watering and can be fertilized with organic and mineral fertilizers.

Workpiece:

Chufa tubers can be harvested when they reach maturity, usually in early autumn.
The tubers can be eaten raw or fried. They can also be used to make flour or butter.

Storage:

Fresh chufa tubers should be stored in a cool and dry place where they can last up to several months.
Tubers can be frozen for long-term storage. To do this, first clean them, then wash and dry. Then the tubers can be placed in a container or bag and placed in the freezer.

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