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Instructions on labor protection for a physical education instructor. Full document

Occupational Safety and Health

Occupational Safety and Health / Standard instructions for labor protection

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Safe Operation

1. General safety requirements

1.1. Individuals at least 18 years of age who have undergone appropriate training, instructions on labor protection, a medical examination and have no contraindications for health reasons are allowed to work independently as a physical education instructor.

1.2. When working as an instructor in physical culture, observe the rules of the internal labor schedule, established work and rest regimes.

1.3. When conducting classes in the gym, the following hazards may affect workers and children:

  • violation of visual acuity in case of insufficient illumination of the hall for gymnastic classes;
  • injuries when children fall during outdoor games and gymnastic exercises;
  • electric shock when using defective electric sound-reproducing musical devices.

1.4. A room thermometer should be hung in the back for gymnastic exercises to control the temperature.

1.5. Employees are required to comply with fire safety rules, know the location of primary fire extinguishing equipment and the directions of evacuation in case of fire.

1.6. In case of an accident, immediately inform the administration of the institution.

1.7. In the process of work, observe the rules of personal hygiene, keep the workplace clean.

1.8. Persons who have failed to comply with or violate the instructions on labor protection are subject to disciplinary liability in accordance with the internal labor regulations and, if necessary, are subjected to an extraordinary examination of knowledge of the norms and rules of labor protection.

2. Safety requirements before starting work

2.1. Turn on the lighting of the gymnastics hall completely and make sure that the lamps work properly. The lowest illumination should be: with fluorescent lamps at least 200 lux. (13 W / sq.m.), with incandescent lamps at least 100 lux. (32 W/sq.m.).

2.2. Make sure that the electrical equipment of the gymnasium is in good condition:

  • luminaires must be securely suspended from the ceiling and have veto dissipative fittings;
  • electrical junction boxes must be closed with lids, and electrical outlets with false plugs;
  • cases and covers of switches and sockets should not have cracks and chips, as well as bare contacts.

2.3. When using electric sound-reproducing musical devices in the classroom, make sure that they are in good condition and that the supply cables and plugs are intact.

2.4. Check the sanitary condition of the gymnasium and ventilate it by opening windows or transoms and doors. The windows in the open position should be fixed with hooks, and the transoms should have stops. Finish airing in 30 minutes. before the arrival of the children.

2.5. Make sure that the temperature in the gymnastics room is at least 19°C.

2.6. To avoid falling and injuring children, make sure that carpets and runners are securely attached to the floor, and sports equipment is in good working order and securely fastened.

3. Safety requirements during work

3.1. Maintain discipline and order during classes, make sure that the children follow all the instructions of the instructor.

3.2. Do not allow children to leave the place of the lesson without permission.

3.3. Before performing gymnastic exercises, be sure to conduct a short warm-up with the children.

3.4. When performing exercises on the Swedish ladder, other sports equipment at a height from the floor, it is imperative to insure children from falling and not allow them to climb to a height on their own without the permission of the instructor.

3.5. When doing the exercises in a stream (one after the other), keep sufficient intervals between the children so that there are no collisions.

3.6. When performing jumps and dismounts, make sure that the children land softly on the toes of the feet, springy crouching.

3.7. When conducting outdoor games and competitions, make sure that there are no collisions between children, pushes and blows to the arms and legs.

4. Safety requirements in emergency situations

4.1. In the event of a fire, immediately evacuate the children from the gymnastics room, report the fire to the administration of the institution and the nearest fire department and proceed to extinguish the fire with the help of primary fire extinguishing equipment.

4.2. In case of injury, provide first aid to the victim, if necessary, send him to the nearest medical institution and inform the administration of the institution.

4.3. In case of electric shock, immediately turn off the voltage and, if the victim has no breathing and pulse, give him artificial respiration or conduct an indirect (closed) heart massage until breathing and pulse are restored and send the victim to the nearest medical facility

5. Safety requirements at the end of work

5.1. Switch off electrical sound-reproducing devices.

5.2. Remove sports equipment and equipment to the designated place.

5.3. Ventilate the hall for gymnastic classes, close the windows, transoms and turn off the lights.

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