Yam beans. Legends, myths, symbolism, description, cultivation, methods of application

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Yam beans. Legends, myths, symbolism, description, cultivation, methods of application

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Directory / Cultivated and wild plants

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Content

Photos, basic scientific information, legends, myths, symbolism
Genus, family, origin, range, chemical composition, economic importance
Botanical description, reference data, useful information, illustrations
Recipes for use in traditional medicine and cosmetology
Tips for growing, harvesting and storing

Yam beans, Sphenostylis stenocarpa. Photos of the plant, basic scientific information, legends, myths, symbolism

yam beans

Basic scientific information, legends, myths, symbolism

Sort by: Sphenostylis

Family: Fabaceae (legumes)

Origin: Africa

Area: Yam beans are found in tropical and subtropical regions of Africa, from West Africa to Kenya and Tanzania.

Chemical composition: Yam bean contains proteins, carbohydrates, fats, vitamins and minerals. It also contains flavonoids, which have an antioxidant effect.

Economic value: Yam beans are grown for food use. Its edible seeds are high in protein, carbohydrates and vitamins. Yam beans are used as a protein supplement to various dishes. Also, the plant can be used for the production of flour and starch.

Legends and myths: In West African culture, yam beans are associated with fertility and abundance. It is said that it was one of the main fodder crops on the continent. She was considered a symbol of wealth and prosperity, as well as health and longevity. In Hindu mythology, yam beans are associated with the goddess Shakti, the goddess of female power and fertility. Goddess Shakti is said to take the form of a yam bean to protect her followers and grant them wealth and prosperity. In some cultures, yam beans are also associated with abundance and fertility. It is considered a symbol of wealth, prosperity and prosperity. In general, yam beans symbolize not only fertility and abundance, but also wealth, prosperity, health and longevity.

Yam beans, Sphenostylis stenocarpa. Description, illustrations of the plant

Yam beans, Sphenostylis stenocarpa Harms. Classification, synonyms, botanical description, nutritional value, cultivation

yam beans

Tropical leguminous plant found in Angola, Dahomey, Ethiopia. In the Congo it is called retro; in Sudan - norouko.

Plant up to 1,5-2 m high; beans 25 - 30 cm long; the roots are edible, thickened, resembling a swede in shape.

Flowers in racemes, pink or white. The leaves are trifoliate, the leaflets are oval-rhomboid.

It is an important food source in many parts of Africa.

The tubers are fried, boiled or baked and contain more protein than the seeds.

Another species grows in the Congo - S. con, gensis Chev., which also has turnip-shaped oblong tubers.

Author: Ipatiev A.N.

Yam beans, Sphenostylis stenocarpa. Recipes for use in traditional medicine and cosmetology

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Ethnoscience:

Strengthening immunity: Rinse 2-3 tablespoons of dried yam beans, then pour 1 liter of boiling water over them. Let it brew for 30-40 minutes, then strain. Add some honey to improve the taste. This tea can help boost your immune system and fight off colds.
Edema reduction: Mix equal parts dried yam bean powder and warm water to make a paste. Apply this paste to areas of the body that are prone to edema and wrap them in cling film. Leave the wrap for 30-40 minutes, then rinse with warm water. This wrap can help reduce swelling and improve blood circulation in the body.
Strengthening and growth of hair: Mix equal parts dried yam bean powder and coconut oil to make a paste. Apply this paste to your hair and scalp, massaging them with gentle movements. Leave the mask on for 30-40 minutes, then rinse with warm water and shampoo. This mask can help strengthen hair and stimulate hair growth.

Cosmetology:

Mask for the face: Mix dried yam bean powder with milk or yogurt until you get a thick paste. Apply this paste on your face and leave it on for 15-20 minutes. Then wash off with warm water. This mask can help improve skin tone and make it more radiant.
Hair Mask: Mix dried yam bean powder with jojoba oil or coconut oil until you get a paste-like consistency. Apply this paste on your hair and scalp and leave it on for 30-40 minutes. Then wash off with warm water and shampoo. This mask can help nourish and moisturize your hair, leaving it soft and shiny.
Body Scrub: Mix dried yam bean powder with olive oil and honey until a thick paste is obtained. Apply this paste on the body and massage in circular motions, especially on areas of dry skin. Then wash off with warm water. This scrub can help remove dead skin cells and leave skin soft and smooth.

Attention! Before use, consult with a specialist!

Yam beans, Sphenostylis stenocarpa. Tips for growing, harvesting and storing

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

The yam bean, Sphenostylis stenocarpa, is a perennial plant in the legume family. It is known for its edible beans that can be used in cooking.

Tips for growing, harvesting and storing yam beans:

Cultivation:

Plant yam beans in a sunny position in fertile soil with good drainage.
Yam bean seeds can be sown in spring or summer when the soil is warm enough.
Sowing should be done at a depth of 5-10 cm, at a distance of 10-15 cm from each other.
Water the plants regularly to keep the soil moist but not oversaturated.
Fertilize the plants once a month with organic or mineral fertilizers.
Keep plants clean by removing weeds and other plant debris.

Workpiece:

Harvest yam beans when they are the right size and maturity.
Carefully collect the beans, avoiding damage.
Clean the beans of dirt and other plant debris.
Beans can be used for cooking, both fresh and after heat treatment.

Storage:

Store yam beans in a cool, dry place.
It is best to use the beans within a few days of picking.
If you want to keep the beans longer, you can freeze or dry them.
To freeze beans, wash, dry, and place in freezer bags.
To dry the beans, place them in the sun or in a low temperature oven until completely dry.

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