Indau sowing (caterpillar sowing, arugula, sowing eruka). Legends, myths, symbolism, description, cultivation, methods of application

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Indau sowing (caterpillar sowing). Legends, myths, symbolism, description, cultivation, methods of application

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Content

Photos, basic scientific information, legends, myths, symbolism
Basic scientific information, legends, myths, symbolism
Botanical description, reference data, useful information, illustrations
Recipes for use in traditional medicine and cosmetology
Tips for growing, harvesting and storing

Indau sowing (caterpillar sowing, arugula, sowing eruca), Eruca sativa. Photos of the plant, basic scientific information, legends, myths, symbolism

Indau sowing (caterpillar sowing, arugula, sowing eruka)

Basic scientific information, legends, myths, symbolism

Sort by: Indau (Eruca)

Family: Cabbage (Brassicaceae)

Origin: Southern Europe, Western Asia, Africa

Area: Distributed in the temperate and subtropical climates of the world, grown in various regions of Europe, Asia, North and South America, Australia, Africa.

Chemical composition: The composition of the plant includes many nutrients, such as vitamin C, carotenes, folic acid, iron, calcium, potassium and other trace elements. Also contains glucosinolates, which may have anti-inflammatory, antibacterial, and antioxidant properties.

Economic value: Indau sowing has a high nutritional value and is widely used in cooking. The leaves of the plant are often added to salads, pizza, sandwiches and other dishes. It is also used for the production of essential oil and medicines.

Legends, myths, symbolism: Indau sativa can be used as a symbol of health and well-being, as it can be used for medicinal purposes. It can also be used as a symbol of nature and ecology, as it is a natural plant that does not require special care or processing.

Indau sowing (caterpillar sowing, arugula, sowing eruca), Eruca sativa. Description, illustrations of the plant

Indau sowing (caterpillar sowing, arugula, sowing eruca), Eruca sativa Mill. Botanical description, distribution, chemical composition, features of use.

Indau sowing (caterpillar sowing, arugula, sowing eruka)

Cabbage family - Brassicaceae.

An annual plant 15-40 cm high with a straight, branched, slightly pubescent stem.

The leaves are lyre-shaped pinnatipartite or dissected, with serrated lobes. The inflorescence is a rare long raceme.

The flowers are pale, rarely bright yellow with purple veins. The petals are twice as long as the sepals. The fruit is a pod, oblong, on short thickened legs, with convex valves, a sharp longitudinal vein 2-3 cm long and a long xiphoid nose. Seeds are light brown, arranged in two rows, compressed-oval-rounded.

Blooms in May - July. The fruits ripen in May - June.

Found as a weed.

Cultivated as an oil and salad plant in the Mediterranean and Asia.

The seeds contain essential oil, which is released after pre-fermentation (more than 1%). Its main ingredient is mustard oil.

The seeds also contain 25-34% semi-drying fatty oil, dominated by erucic acid (20-44%); there are also linoleic (12-24,9), linolenic (up to 17), oleic (up to 18%) and other acids, steroids (p-sitosterol, compesterin, etc.), thioglycosides. In the aerial part of the plant - alkaloids (0,07%), flavonoids (glycosides of kaempferol, quercetin, isorhamnetin). The leaves and seeds of the plant are used as a spice for flavoring meat dishes.

Indau sowing (caterpillar sowing, arugula, sowing eruka)

In the Caucasus, young shoots and leaves are eaten. The leaves are used as a seasoning for dishes in the form of a salad, young shoots are eaten fresh, the seeds are used to prepare mustard.

The aerial part of the plant has a diuretic, antibacterial, lactogenic and digestive effect; in the Caucasus, the antiscorbutic effect of the plant is used.

In Indian medicine, the seeds are used as an irritant and anti-skin blister; in folk medicine - for skin diseases, juice - for ulcers, freckles, hematomas, calluses, nasal polyps.

Authors: Dudchenko L.G., Kozyakov A.S., Krivenko V.V.

Indau, Eruca sativa Lam. Classification, synonyms, botanical description, nutritional value, cultivation

Indau sowing (caterpillar sowing, arugula, sowing eruka)

Right - Crucifera pollichii; left - Crucifera pollichii

Synonyms: Brassica eruca L., Eruca cappadocica Reut.

Names: fr. roquette.

The stem is branched, up to 40 cm in height; lower, leaves lyre-pinnately dissected, all leaves are somewhat fleshy, scattered hairy, rarely glabrous, with a peculiar smell.

Sepals 9-12 mm long, obovate-wedge-shaped, whitish or gray-yellow with purple or brown veins, sometimes slightly notched; pedicels at fruits are rather thick, almost pressed against the stem.

Indau sowing (caterpillar sowing, arugula, sowing eruka)

Pods are oval-oblong or oblong, slightly compressed, not tuberculate, 2-3 cm long, valves are strong, with prominent median vein; nose 5-10 mm long, 1-2,5 mm wide.

Cultivated as an oil plant in Central and Asia Minor, Ethiopia, Afghanistan and India and grows like a weed.

In the Caucasus, the leaves are used as a salad, and the stems are used to make mustard.

Author: Ipatiev A.N.

Indau sowing (caterpillar sowing, arugula, sowing eruca), Eruca sativa. Recipes for use in traditional medicine and cosmetology

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Ethnoscience:

Improving digestion: Indau sowing has a choleretic effect, so it is often used to improve digestion. To do this, you need to eat raw arugula before meals or add it to salads.
Anti-inflammatory agent: Indau Sativa contains many flavonoids that can help reduce inflammation. To do this, mix fresh arugula with honey and eat before meals.
Anemia: Indau sowing is rich in iron and other vitamins, so it is often used to treat anemia. To do this, you need to eat fresh arugula several times a day.
Toothache: Arugula can help relieve toothache. To do this, you need to knead a little fresh arugula in your mouth.
Migraine: Indau sativa contains magnesium, which may help reduce migraine symptoms. To do this, you need to eat fresh arugula several times a day.
Cholesterol: Indau sativa can help reduce blood cholesterol levels. To do this, you need to eat fresh arugula several times a week.

Cosmetology:

Skin cleansing: to cleanse the skin, you need to mix fresh arugula with honey and apply on the skin for 10-15 minutes, then rinse with warm water.
Skin Moisturizing: to moisturize the skin, you need to mix fresh arugula with olive oil and apply on the skin for 20-30 minutes, then rinse with warm water.
Elimination of dark circles under the eyes: to eliminate dark circles under the eyes, you need to put circles from fresh arugula on them and leave for 10-15 minutes.
Elimination of spots and freckles: to eliminate spots and freckles, you need to mix powder from dried arugula with honey and apply to problem areas of the skin for 15-20 minutes, then rinse with warm water.
Inflammation Reduction: to reduce inflammation on the skin, you need to apply the pulp of fresh arugula to problem areas of the skin and leave for 10-15 minutes.
Wrinkle Reduction: to reduce wrinkles, you need to mix dried arugula powder with honey and apply on the skin for 20-30 minutes, then rinse with warm water.

Attention! Before use, consult with a specialist!

Indau sowing (caterpillar sowing, arugula, sowing eruca), Eruca sativa. Tips for growing, harvesting and storing

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Indau sativa, also known as arugula, caterpillar sativa, or eruka sativa, is a popular vegetable used in cooking.

Tips for growing, harvesting and storing arugula:

Cultivation:

Arugula prefers cool conditions and can be grown in spring or fall. It can be grown both in the ground and in containers.
Sowing arugula is carried out throughout the year, except for hot summers. It is recommended to sow seeds every two weeks to ensure a consistent harvest.
Arugula prefers light, well-drained soil and a sunny location. Make sure the soil is always moist.
Arugula can be harvested when the leaves are 5-10 cm long.

Workpiece:

Arugula can be used immediately after collection, no long-term storage is required.
Arugula leaves can be stored in the refrigerator in a plastic bag or container for several days.
Arugula can also be frozen for long term storage. To do this, the leaves should be placed in a freezer bag and frozen.

Preparation:

Arugula can be used in salads, curries, soups, and other dishes.
It can also be used as a garnish in cooking.

Although arugula is a relatively unpretentious crop, it should be remembered that, like any vegetable, it can be attacked by pests and diseases, so it should be checked regularly and processed if necessary.

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