Instructions on labor protection during gymnastics classes

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Instructions on labor protection during gymnastics classes. Full Document

Occupational Safety and Health

Occupational Safety and Health / Standard instructions for labor protection

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Safe Operation

1. General requirements for labor protection

1.1. Children of preschool age and students from the 1st grade who have been instructed in labor protection, a medical examination and have no contraindications for health reasons are allowed to practice gymnastics.

1.2. When conducting gymnastics classes, observe the rules of conduct, the schedule of training sessions, the established modes of study and rest.

1.3. When conducting gymnastics classes, students may be exposed to the following hazards:

injuries when performing exercises on faulty sports equipment, as well as when performing exercises without insurance;
injuries when performing gymnastic exercises without the use of gymnastic mats;
injuries when performing exercises on sports equipment with wet palms, as well as on contaminated equipment.

1.4. In the gym there should be a first aid kit with a set of necessary medicines and dressings for first aid in case of injuries.

1.5. When conducting gymnastics classes in the gym, observe the fire safety rules, know the location of the primary fire extinguishing equipment. The gym must be provided with two fire extinguishers.

1.6. In case of an accident, the victim or eyewitness of the accident is obliged to immediately inform the teacher (teacher, educator), who informs the administration of the institution about this. In the event of a malfunction of sports equipment, stop classes and inform the teacher (teacher, educator) about this.

1.7. In the process of classes, students must follow the order of the exercises and the rules of personal hygiene.

1.8. Students who have failed to comply with or violate the instructions on labor protection are held accountable and all students are given an unscheduled briefing on labor protection.

2. Labor protection requirements before the start of classes

2.1. Wear a sports suit and sports shoes with non-slip soles.

2.2. Wipe the crossbar bar with a dry rag and clean it with fine sandpaper, ventilate the gym.

2.3. Check the reliability of fastening the crossbar, fastening the supports of the gymnastic horse and goat, fastening the locking screws of the bars.

2.4. Place gymnastic mats in the places of jumps from the shells so that their surface is even.

3. Labor protection requirements during classes

3.1. Do not perform exercises on sports equipment without a teacher (teacher, educator) or his assistant, and also without insurance.

3.2. Do not exercise on sports equipment with wet palms.

3.3. Do not stand close to the sports equipment when other students are doing exercises.

3.4. When performing jumps and dismounts from sports equipment, land softly on the toes of the feet, crouching springily.

3.5. When performing exercises in a stream (one after another), observe sufficient intervals so that there are no collisions.

4. Labor protection requirements in emergency situations

4.1. If pain in the hands, reddening of the skin or abrasions on the palms occurs during classes, as well as if you feel unwell, stop classes and inform the teacher (teacher, educator) about this.

4.2. In the event of a fire in the gym, immediately stop classes, evacuate students from the gym, report the fire to the administration of the institution and the nearest fire department and proceed to extinguish the fire using primary fire extinguishing equipment.

4.3. In case of injury, immediately provide first aid to the victim, inform the administration of the institution, if necessary, send the victim to the nearest medical institution.

5. Requirements for labor protection at the end of classes

5.1. Remove sports equipment to the designated storage area.

5.2. Wipe the crossbar bar with a dry rag and clean it with fine sandpaper, ventilate the gym.

5.3. Take off your tracksuit and sports shoes.

5.4. Take a shower or wash your face and hands thoroughly with soap.

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