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Rhodiola rosea (golden root). Legends, myths, symbolism, description, cultivation, methods of application

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Content

1. Photos, basic scientific information, legends, myths, symbolism
2. Genus, family, origin, range, chemical composition, economic importance
3. Botanical description, reference data, useful information, illustrations
4. Recipes for use in traditional medicine and cosmetology
5. Tips for growing, harvesting and storing

Rhodiola rosea (golden root), Rhodiola rosea. Photos of the plant, basic scientific information, legends, myths, symbolism

Basic scientific information, legends, myths, symbolism

Sort by: Rhodiola (Rhodiola)

Family: Red Nine (Crassulaceae)

Origin: North hemisphere.

Area: The main places of growth are the mountainous regions of Siberia and Altai, the Carpathians, the Alps, the Tien Shan, the Himalayas, Scandinavia.

Chemical composition: Rhodiola rosea contains numerous biologically active substances, including phenolic compounds, flavonoids, antioxidants, carotenoids, alkaloids and essential oils.

Economic value: Rhodiola rosea is widely used in folk medicine as an adaptogen and tonic that improves memory and brain function, as well as reduces stress levels.

Legends, myths, symbolism: Symbolically, the meaning of Rhodiola rosea in various cultures can be associated with its color and properties. Pink can symbolize love, beauty and vitality, as well as femininity and motherhood. The golden root, which is part of its Latin name, may reflect its value and healing properties. In some cultures, Rhodiola rosea is also associated with the cult of strength and spiritual enlightenment.

Rhodiola rosea (golden root), Rhodiola rosea. Description, illustrations of the plant

Rhodiola rosea (golden root), Rhodiola rosea L. Botanical description, area and habitat, chemical composition, use in medicine and industry

Perennial herbaceous plant from the Crassulaceae family.

Reaches 50 cm in height. The roots are thick, golden on the outside, white on the break. The taste of the roots is bitter.

It grows in regions with a cold and temperate climate, including North America, Great Britain and Ireland, in alpine mountain meadows (in the Alps, Pyrenees, Carpathians) and in the Pamirs.

It occurs in Altai, the Urals, in the polar regions of Yakutia, in the mountainous regions of Eastern Siberia, Western Siberia and the Far East, on the coast of the White and Barents Seas.

Chemical composition. Rhodiola rosea contains salidroside glycoside, anthraglycosides, tannins 15,6%), organic acids - gallic, oxalic, succinic, citric, malic and lactone substances, flavonoid, campferol, essential oil. The composition of the essential oil - phenylethyl alcohol, p-phenyl-ethyl acetate, cinnamic aldehyde and citral.

Application in medicine. Rhodiola rosea is widely used in folk medicine for the treatment of altitude sickness and oxygen starvation. The underground part is used in Tibetan medicine for cardiovascular and gastrointestinal diseases. In folk medicine, a decoction, tincture of rhizomes is used for metro- and menorrhagia, diarrhea, fevers, headaches, scurvy, to relieve fatigue and increase efficiency, for respiratory infections, as a diuretic, for gout, diabetes mellitus, for anemia, pulmonary tuberculosis, diseases liver, toothache, diseases of the stomach, malaria, nervous diseases, impotence, loss of strength, overwork, and as a tonic and tonic.

Outwardly (poultices, lotions from the rhizomes of Rhodiola, its infusion and decoction) are used for conjunctivitis, abscesses, skin rashes; for lubricating the gums - with pyorrhea. The juice was used as a wound cleanser; drank it with jaundice, to exacerbate hearing.

In Mongolian folk medicine, rhodiola is used for bone fractures, various wounds, pulmonary tuberculosis, skin diseases, as an antipyretic and tonic. Arat cattle breeders boil Rhodiola rhizomes in water or broth and give them to emaciated and exhausted animals.

In Altai, Rhodiola rosea is used for nervous and gastric diseases, as a tonic, for tension, diabetes, scrofula, heavy uterine bleeding, and as an anti-febrile agent.

An extract from the roots and rhizomes of Rhodiola is used in scientific medicine for neurosis, hypotension, schizophrenia, physical and mental overwork, vegetovascular dystonia, and asthenic conditions after various diseases. Rhodiola preparations increase mental performance, improve memory, increase the body's resistance to adverse effects.

Rhodiola rosea has a positive effect on the functions of the gonads and reproductive organs, respectively, it can be recommended in the treatment of oligospermia, impotence, late puberty, primary and secondary amenorrhea, dysmenorrhea, adnexitis, early menopause, fibrocystic mastopathy, polycystic ovaries. Rhodiola preparations accelerate the processes of reparation (healing) of wounds, injuries, bone fractures, and therefore are recommended for use in the pre- and postoperative period. A decoction and lotions from the aerial part are used in folk medicine for trachoma.

Rhodiola extract is contraindicated in case of agitation, hypertensive crises, insomnia, etc.

Other uses. In clinical medical studies on humans, Rhodiola extract has a positive effect on sensitive and aging skin, improving its overall condition. Due to the content of valuable biologically active substances in rhizomes with roots: rosavin, tyrosol, salidroside, phytosterols, flavonoids, tannins, phenolcarboxylic acids and their derivatives, essential oils, trace elements (manganese, silver, etc.), organic acids (succinic, malic and etc.), extracts from Rhodiola rosea have a multifaceted positive effect on humans when used in creams.

Creams with extracts of Rhodiola rosea have pronounced stimulating and adaptogenic properties; they slow down the aging process, increase the resistance and resistance of the whole organism and the skin to a diverse set of external adverse environmental factors: pathogenic microorganisms, X-ray and ionizing radiation, toxic chemical compounds, etc. Golden root creams are especially effective in overwork, stress, the presence of irritated , sensitive and damaged skin. In this case, metabolic processes are normalized, energy metabolism in cells improves, due to the earlier use of not only carbohydrates, but also fats as oxidation substrates, skin regeneration processes are accelerated; reduced transepidermal water loss; the barrier (protective) functions of the skin are increased. As a result, the general condition of the skin improves, its aging slows down and the skin rejuvenates, dryness disappears, a feeling of comfort appears, and the level of depression decreases.

Authors: Turova A.D., Sapozhnikova E.N.

Rhodiola rosea (golden root), Rhodiola rosea. Basic information about the plant, use in medicine

Perennial herbaceous plant of the Crassulaceae family up to 50 cm high. It blooms in June - July.

Rhodiola rosea in the wild is common in Western (Altai, Sayan) and Eastern Siberia and in the Urals and the Far East. It grows on stony placers, along rocky banks of mountain rivers, on rocks, in mountain and plain tundra, as well as on mountain slopes up to the level of the Alpine belt.

Medicinal raw materials are roots with more than two stems.

The raw material contains salidrazide, anthraglycosides, tannins, organic acids (gallic, oxalic, succinic, citric, malic), flavonoids, sugars and essential oil, which includes phenylethyl alcohol, beta-phenylethyl acetate, cinnamaldehyde and citral.

Preparations of Rhodiola rosea improve mental activity and performance, help maintain the energy potential of the body, increase resistance to various extreme factors (overheating, poisoning, lack of oxygen, nervous stress, etc.), delay adrenal exhaustion during stress, and prevent involution of the thymus gland.

Rhodiola rosea root is recommended for use after acute and chronic diseases, with various forms of neurosis, low blood pressure and impotence. You should not use its preparations with severe arousal, feverish conditions, high blood pressure. If signs of agitation, insomnia and headache appear, the drug is stopped.

At home, Rhodiola rosea root is used as a tincture. To prepare it, 50 g of crushed raw materials are poured into 0,5 l of 40% alcohol and infused for 2 weeks in a dark, warm place. Take 20-30 drops 3 times a day 30 minutes before meals. Persons prone to high blood pressure in the first week of treatment should take 5 drops 3 times a day. With a favorable course of treatment, the dose is increased to 10 drops per dose.

In Altai folk medicine, rhodiola is used for uterine bleeding, gastrointestinal diseases, heart failure, and as a stimulant.

Rhodiola rosea (golden root), Rhodiola rosea. Recipes for use in traditional medicine and cosmetology

Ethnoscience:

• Reducing fatigue and increasing physical endurance: Rhodiola rosea is an adaptogenic herb that can help reduce fatigue and improve physical endurance. It is recommended to take 200-400 mg of Rhodiola rosea extract during the day.
• Reducing stress and anxiety levels: Rhodiola rosea can help reduce stress and anxiety levels due to its adaptogenic properties. It is recommended to take 200-400 mg of Rhodiola rosea extract during the day.
• Improving mood and memory: Rhodiola rosea can improve mood and memory, and reduce levels of anxiety and depression. It is recommended to take 200-400 mg of Rhodiola rosea extract during the day.
• Reduce symptoms of depression: Rhodiola rosea can help improve mood and reduce symptoms of depression. It is recommended to take 200-400 mg of Rhodiola rosea extract during the day.
• Headache treatment: Rhodiola rosea can help reduce the frequency and severity of headaches. It is recommended to take 200-400 mg of Rhodiola rosea extract during the day.

Cosmetology:

• Mask for the face: Mix 1 tablespoon of Rhodiola rosea powder with 1 tablespoon of honey and enough water to make the mixture a paste-like consistency. Apply the mask on your face and leave for 15-20 minutes, then rinse with warm water.
• Face tonic: Add 2 tablespoons of Rhodiola rosea infusion to 1 cup of warm water. Use toner every day after washing your face to hydrate and refresh your skin.
• Face cream: Mix together 1 tablespoon of jojoba oil, 1 tablespoon of coconut oil, 1 tablespoon of Rhodiola rosea powder, and 5 drops of lavender essential oil. Mix well and apply on face after cleansing.

Attention! Before use, consult with a specialist!

Rhodiola rosea (golden root), Rhodiola rosea. Tips for growing, harvesting and storing

Rhodiola rosea, also known as golden root, is a valuable perennial plant that is used in folk medicine and cosmetology.

Tips for growing, harvesting and storing Rhodiola rosea:

Cultivation:

• Rhodiola rosea prefers vegetative soils rich in nutrients and good drainage. She also prefers sunny or semi-shady places protected from the wind.
• Reproduction of Rhodiola rosea occurs through seeds that need to be planted in early spring to a depth of 1-2 cm.
• To speed up the germination of seeds, they can be soaked for a day in warm water before sowing.
• When the plants reach a height of about 10 cm, they need to be transplanted at a distance of about 30-40 cm from each other.
• Rhodiola rosea does not require special care, but the plants need to be watered regularly and fed with organic fertilizers.
• Plants also need regular weeding to avoid competition from weeds.
• When the plants grow to 15-20 cm, they need to be thinned out to provide enough room for growth.

Workpiece:

• Rhodiola rosea can be harvested during the flowering period, which usually occurs in June-July.
• The collection is carried out in dry weather, when the flowers are fully opened, and the plants have not yet begun to dry out.
• Plants can be cut or uprooted along with the root system.
• Rhodiola rosea should be dried in the shade at a temperature not exceeding 40 ° C.

Storage:

• Dried Rhodiola rosea roots can be stored in paper or cloth bags in a cool, dry place.
• Roots should be stored for no more than 2 years, as over time they lose their medicinal properties.

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