When not to exercise? Detailed answer

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When not to exercise? Detailed answer

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Did you know?

When not to exercise?

When you feel bad, get sick or tired.

Right after a meal. At least two hours must pass.

On empty stomach. A glass of yogurt an hour before a workout will not be superfluous. And an hour after training, you must definitely eat something protein (meat, fish).

Author: Mendeleev V.A.

Random interesting fact from the Great Encyclopedia:

Why did Theseus and Pirithous descend into the underworld?

When Hippodamia, the wife of Pirithous, and Phaedra, the wife of Theseus, died, the two widowed heroes decided to marry the daughters of Zeus. Theseus chose the Spartan princess Helen, sister of the Dioscuri, and Pirithous helped him kidnap her.

In the bride of Pirithous, friends decided to get Persephone herself, the wife of Hades. They descended into the underworld and, somehow forcing Charon to transport them across the Styx and past the watchdog Cerberus, soon knocked on the doors of the palace of Hades. The lord of the realm of the dead calmly listened to their unprecedentedly brazen demand and, pretending to be hospitable, invited them to sit down. Suspecting nothing, they sat where it was suggested, and found themselves on the throne of oblivion.

Theseus and Pirithous were rooted to the stone throne so much that they could no longer get up from it without being crippled. They were scourged by the Erinyes and torn with their teeth by Kerberus, and Hades looked at all this and grinned grimly. When, four years later, Hercules came to the kingdom of Hades to pick up Kerberos, he recognized two friends. They silently held out their hands to him, begging for help. Persephone graciously allowed Hercules to free her hapless kidnappers and take them with him if only he could. Hercules tore Theseus off the stone and returned to the ground, but when he tried to free Pirithous, the earth shook, and Hercules was forced to retreat.

True, there are those who believe that Theseus and Pirithous never descended into the kingdom of Hades, but tried to kidnap the wife of the king of Thesprot. He, having found out in time about the unholy plan, took the insolent prisoners prisoner, threw Pirithous to be eaten by dogs, and Theseus imprisoned, from where Hercules rescued him.

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Canadian military snowmobile 05.09.2013

Canada, one of the most peaceful countries in the world, sorting out all the disputes on the hockey field, is also not averse to fighting for real. The other day it turned out that for the past two years she has been developing the most unusual vehicle for the needs of her army - an absolutely silent snowmobile.

It's hard to get the imagination to draw a soldier on a snowmobile that runs completely silently, but that's what Canada wants to achieve. The snowmobile already even has its own name - its name is Loki in honor of the eponymous god of deceit and deceit from Scandinavian mythology.

Why a snowmobile? It's simple - there is a lot of snow in Canada. It is simply necessary to make it silent in order to secretly sneak behind enemy lines. Loki, by the way, already exists in a full-size and fully operational version - just the other day it had its first field test near Ontario, on the territory of the Petawawa military base.

Loki really can move without making a single sound, but all due to the electric motor integrated into it. To be precise, the snowmobile is a hybrid - it also has a diesel internal combustion engine, which is very noisy, but can turn off when needed.

Loki testing included control, maneuverability, speed and, most importantly, range with the main engine turned off. The check was carried out in the strictest secrecy, so no details about the results have yet been disclosed.

It is possible that after some time the Loki snowmobile will become available not only to the military, but also to ordinary people, and not only in Canada. The hybrid power plant will allow you to travel more distance on one tank of fuel, which is sometimes critical.

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