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Why do we get cooler if we fan ourselves? Detailed answer

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Why do we get cooler if we fan ourselves?

When you feel cold or hot, you actually feel the temperature of your blood! Our body has an average temperature of 37 degrees Celsius, regardless of the temperature "outside". But that doesn't mean your core temperature isn't going down and up. Sometimes it happens. But whatever these fluctuations, our body always strives to return the temperature "to normal". This process is regulated by a center in the brain that raises the temperature of the blood if it is low and lowers it if it is too high.

Suppose your blood temperature has dropped. Your sympathetic nervous system kicks into action immediately. Certain glands begin to secrete enzymes so that the process of burning oxygen in the muscles and liver goes faster. The blood vessels in the skin constrict so that our body gives off less heat. If the temperature drops too much, the muscles become active and you begin to shiver. This reaction of the body is aimed at producing heat.

Now suppose your temperature has risen. The process of oxygen combustion slows down, the vessels of the skin dilate to release excess heat and help sweat evaporate. When a liquid evaporates, that is, it passes into a gaseous state, heat escapes with it. This is what happens when you sweat. The sweat released from the pores on your skin acts like a shower that washes your body both inside and out. It is excreted from the body in microscopic droplets through millions of tiny holes.

If the air around your body is moist, sweat will stop evaporating. Your body doesn't seem to cool down at all. But when you start fanning, the air in the immediate vicinity of your skin begins to move and the sweat evaporation process accelerates. Your body starts to lose heat and you become cooler.

Author: Likum A.

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