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What causes flat feet? Detailed answer

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What causes flat feet?

The next time you step out of the bath or shower, pay attention to the trail your wet foot leaves. If the footprint is clearly marked, your foot is normal. If your footprint has a sole mark, since the entire sole touches the floor, you have flat feet. The leg is tricycle because it stands on three points. Because of these three supports, the foot has the shape of an arch. This arch is not hard, but elastic and resilient, thanks to the arrangement of bones, cartilage, ligaments, tendons and muscles of the foot.

Indeed, from an "engineering" point of view, an elastic arch is the best type of structure for a weight-supporting structure. The space under the arch of the foot is filled with adipose tissue. Blood vessels, nerves, tendons of the fingers pass through this adipose tissue, which do not experience compression during walking.

When a person goes outside, he may never have foot problems. The reason for this is that the irregularity and "elasticity" of gravity changes the position of the foot with each step. Therefore, the entire foot, including the sensitive muscles and ligaments of the arch of the foot, is always active, that is, all parts of the foot are constantly exercised. When we walk on even city streets or hard floors, only a few points of the foot are constantly stimulated.

The foot adapts to this special stimulation. She really remains in a state of "spastic tension". This condition of the foot disrupts the processes at all its points, their nutrition and work.

Certain tissues where there is little circulation of blood become lethargic, anemic and weak. Then the arch of the foot becomes unable to support the weight of the body and drops down. The result is flat feet! Of course, in some cases, the cause of flat feet is that certain people are born with natural tissue weakness. In this case - with a weak arch of the foot.

Author: Likum A.

 Random interesting fact from the Great Encyclopedia:

What is smell?

Everyone loves pleasant smells - the scent of flowers or the smell of a freshly baked cake. But there are also very unpleasant odors. Oddly enough, but the amount of a pleasant or unpleasant smell, in order to recognize it, can be very, very small!

Do you know that we can detect the smell of a certain substance if only 1/30 of it is present in a given volume of air? And this is characteristic of the average man, whose sense of smell is incomparably worse than that of dogs! How do we perceive smell?

We recognize an odor when a chemical comes into contact with certain nerve endings. These substances can be gaseous or solid. This is why we can smell things from a distance. The olfactory receptor nerve cells are located on the hairs that cover the nasal mucosa. These nerve endings cover a small space at the top of the nasal cavity. They are arranged in such a way that the air drawn in during breathing passes through them. But if we specifically want to smell something, such as flowers, then we inhale the air through our nose. When a substance enters the olfactory zone, the first impulse occurs, which is transmitted to the brain, where the odor is assessed.

There are 5 types of smells that we can recognize: floral (roses, violets, etc.) specific (lemon, apples, etc.) burnt (coffee, etc.) rotten (rotten eggs, cheese, etc.) etc.) and ethereal (gasoline, alcohol, etc.). We often confuse smell and taste because the gaseous particles of the food we eat irritate the olfactory receptors.

For example, if we drink coffee and do not smell it, then we will not feel its usual taste. This is why food seems tasteless when it is cold. Your sense of smell is blocked due to the cold, and this creates the effect of a lack of taste.

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