Instructions on labor protection during physical education classes

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OCCUPATIONAL SAFETY AND HEALTH
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Instructions for labor protection during physical education classes. Full document

Occupational Safety and Health

Occupational Safety and Health / Standard instructions for labor protection

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Safe Operation

1. General provisions

1.1. Safety rules in physical education and sports classes apply to all participants in the educational process during the organization and conduct of physical education and sports classes (in lessons, in physical education clubs, sports sections, general physical training groups).

1.2. These safety rules are mandatory for managers, medical workers, physical education teachers and persons who conduct physical education, sports, recreational work during training and recreation in educational institutions and health camps, etc., as well as all students of educational institutions. establishments.

1.3. Physical education and sports classes in educational institutions are conducted in accordance with the physical education program approved by the Ministry of Education. Lessons, classes in clubs and sections should be conducted only by physical education teachers or persons who have the appropriate education and qualifications.

1.4. Permission to commission sports facilities and conduct physical education and sports classes when an educational institution is admitted to the new academic year is given by a commission created in accordance with the decision of the executive committee of the city (district) council.

1.5. Re-equipment of sports facilities and installation of additional equipment is permitted only in agreement with representatives of the city (district) council, city (district) education department, fire supervision and district sanitary and epidemiological station.

1.6. Schoolchildren who have passed a medical examination and have no contraindications for health reasons are allowed to take physical education and sports classes.

1.7. The medical staff brings the conclusion about the state of health to the attention of the physical education teacher or the person who conducts physical education and sports classes. Based on these data, students are divided into basic, preparatory and special groups for physical education classes.

1.8. When conducting physical education and sports classes, both in class and outside of school hours, students of educational institutions use special sportswear (tracksuit) and sports shoes, determined by the rules of competitions in individual sports. It is not allowed to conduct classes without sportswear and sports shoes.

1.9. In sports halls there must be a first aid kit (on open sports grounds - a portable first aid kit) with a set of medicines and dressings to provide first aid in case of injuries and injuries.

1.10. When sports competitions are held in an educational institution, it is necessary to provide medical care.

1.11. The number of seats in the gym during classes is determined at the rate of 2,8 m2 per student. It is not permitted to fill the hall beyond the established norm.

1.12. The floors of sports halls must be elastic, without cracks or snags, and have a flat, horizontal and non-slip surface.

1.13. The floor surface should not be deformed from washing and should be dry and clean before starting classes.

1.14. The gym attic area should be kept clean and locked. Keep the attic keys in a specific place. It is not allowed to store sports equipment and educational equipment in the attic.

1.15. Electrical switches must be installed outside the gym. All sockets must be labeled with voltage levels and have safety plugs installed.

1.16. The temperature in locker rooms for children should be at least 18-20°C; in gyms not lower than 15°C and in showers - 25°C.

1.17. The gym should have an evacuation plan in place in case of fire.

1.18. It is prohibited to hammer tightly and block the doors of emergency exits from the gym.

1.19. Every gym must have at least two foam or powder fire extinguishers.

2. Safety requirements before starting classes

2.1. Gym locker rooms must open 10 minutes before class starts.

2.2. The class attendant takes over the locker room and is responsible for the cleanliness and order in the locker room.

2.3. Students are not permitted to enter the gym before classes begin. You are allowed to enter the gym only after an invitation from a teacher.

2.4. Do not crowd in the locker room, place all things so that they do not pose a threat to the health of students.

2.5. Students in grades 1-4 undress in their classrooms and are led into the gym by their physical education teacher.

2.6. During physical education classes, students should not wear watches, rings, or bracelets.

3. Safety requirements during classes

3.1. General requirements:

strictly comply with safety requirements during physical education lessons;
conduct classes in the gym together with the teacher or his deputy;
in physical education class, students should wear only sportswear, their nails should be cut short, their hair should be tied up;
shoes must have rubber soles;
in places of jumps it is necessary to have gymnastic mats;
do not perform exercises on equipment without insurance;
do not stand near the gymnastic apparatus while the student is performing exercises;
when performing jumps, the landing should be soft with a gradual squat;
do not exercise with wet palms;
after class, wash your hands with soap;
be careful when performing exercises, moving from apparatus to apparatus;
before performing exercises on the shells, check the twisting of the screws;
sportswear must always be clean;
shoes must match the size worn by the student;
If you feel unwell, injured, dizzy, have pain in the heart, liver, or gastrointestinal disorders, contact your teacher immediately.

Not allowed:

enter the gym without sports shoes;
chewing gum in class
wear chains, rings and watches in physical education classes;
push in the back of a student who is running ahead;
make steps, cling to the form;
carry heavy appliances without the permission of the teacher;
change the height of the projectile without the permission of the teacher;
move from projectile to projectile without the permission of the teacher.

3.2. During gymnastics:

gymnastic equipment should not have any backlash, vibrations, or deflections in the assembly units and connections. Fastening parts must be securely tightened;
the working surface of the crossbar or bars must be smooth. The plates for fastening the hooks of the guy wires must be firmly attached to the floor and recessed flush with the floor;
gymnastic mats must be placed closely around the gymnastic apparatus so that they cover the area of the dismount and possible fall or fall;
the gymnastic bridge must be lined with rubber to prevent slipping when pushing off.

Schoolchildren who have passed a medical examination and safety instructions are allowed to participate in gymnastics classes;

Potential for injury while exercising:

on faulty projectiles;
without proper insurance
without the use of gymnastic mats;
on dirty sports equipment, as well as when performing exercises on equipment with wet palms.

Safety requirements before starting classes:

sports shoes should be with non-slippery soles;
wipe the pole with a dry cloth and clean with sandpaper;
check the reliability of fastening of the crossbar, horse and goat, locking screws on the bars;
Prepare gymnastic mats in the necessary places. The surface of the mats must be smooth.

During the course:

do not perform exercises on apparatus without the permission of the teacher or his assistant, as well as without insurance;
Landing instructions must be followed when jumping over equipment;
do not stand close to a student who performs an exercise on a projectile;
do not exercise with wet palms;
When performing exercises in a continuous manner, it is necessary to ensure that the intervals between students are optimal (in order to prevent collisions.)

Actions in case of unforeseen circumstances:

If a student experiences pain in the joints of the hands, redness or abrasion of the skin on the palms and feels unwell, stop classes and notify the teacher;
in the event of a fire in the gym, immediately stop classes and remove students from the hall, report the fire to the administration and the relevant authorities, and the teacher himself should immediately begin extinguishing the fire;
If a student is injured, you must immediately provide him with first aid, report the accident to the administration of the educational institution and parents, and, if necessary, take the victim to the hospital.

Safety requirements at the end of classes:

remove sports equipment in the place of its storage;
wipe the pole and bars with a dry cloth and clean with sandpaper;
wash hands and face thoroughly with soap.

3.3. During athletics:

running tracks must be specially equipped, have no bumps, holes, or slippery soil, the running track must extend at least 15-20 m beyond the finish line;
pits for long jumps must be filled with sand, fluffed to a depth of 20-40 cm. The sand must be clean and smooth. Before each jump, the sand should be loosened and leveled;
Throwing sports equipment must be carried out in compliance with safety measures to prevent projectiles from falling outside the site. The length of the sectors for landing sports equipment must be at least 60 m.

Schoolchildren who have passed a medical examination and safety instructions are allowed to attend classes.

Possible injury during exercise:

falling on slippery ground or hard surfaces;
the student being in the throwing zone at the time of the throw;
exercise without warm-up.

Safety requirements before starting classes:

put on a tracksuit and shoes;
carefully prepare the sand in the jumping pit, check that there are no foreign objects in it;
wipe the projectiles with a rag.

During the course, keep in mind that:

the running track must continue at least 15-20 m beyond the finish line;
possible team clashes associated with unexpected student stops;
jumping should not be performed on wet, slippery ground; you will land on your hands during the jump;
there should be no students in the throwing area when throwing;
it is obligatory to give a command for the right to throw a projectile;
no need to stand on the right side of the student who is throwing;
picking up projectiles from the throwing zone without the permission of the teacher is prohibited;
it is prohibited to pass projectiles for throwing;
do not leave rakes and shovels at the places of employment;
before throwing look, there are no people in the direction of the throw.

Actions in case of unforeseen circumstances:

in case of poor health, the student must stop classes;
If a student is injured, you must immediately provide him with first aid, report the accident to the administration of the educational institution and parents, and, if necessary, take the victim to the hospital.

3.4. When conducting ski training:

the location of ski training classes - the slope profile, terrain, distance and conditions must be chosen in accordance with the age characteristics of the students;
The training area for initial skiing training must be protected from the wind. The size of the area must ensure a distance between skiers of at least 10 m.

In addition, pre-instruction of students is mandatory.

Safety requirements before starting classes:

inspect equipment;
check the serviceability of the fasteners;
check the condition of the ski.

When conducting classes, it should be taken into account that:

the movement interval between students should be 3-4 m at a distance of at least 25-35 m when going down;
after the descent, do not stop near the foot;
when descending, you must carefully hold the ski poles.

3.5. When conducting classes in sports games (football, basketball, handball):

sports grounds must have a surface with a smooth and non-slippery surface, without mechanical inclusions that lead to injuries;
sites cannot be fenced with ditches or made with wooden or brick edges. There should be no trees, poles, fences or other objects that could cause injury at least 2 m from the site;
during classes, training and competitions, students must follow the instructions of the teacher, coach, judge, follow the established rules and sequence of classes, gradually increase the load on the muscles in order to prevent injuries;
before the start of the game, you should practice the technique of hitting and catching the ball, the correct stance and fall when receiving the ball, personal protection;
the clothes of students involved in sports games should be light, not impede movement, shoes for handball players, basketball players should have flexible soles, and football players should have hard soles;
players do not need to carry any items that are dangerous to themselves and other players;
students who play football should have personal protective equipment: protective guards under socks, goalkeepers - gloves;
on the handball court, have a safe zone of 1 m along the side lines and at least 2 m behind the end lines;
Basketball hoops should be fixed at a height of 3,05 m from the gym floor.

4. Safety requirements at the end of classes

4.1. When summing up, emphasize students’ compliance with safety measures during classes.

4.2. Go to the locker room, get dressed and, with the permission of the teacher, leave the gym.

4.3. When dressing, be neat, do not push.

4.4. The class attendant cleans the locker room and hands it over to the physical education teacher.

4.5. Each student must thoroughly wash their hands and face with soap after classes in the gym.

4.6. After lessons 3 and 4, it is necessary to do a wet cleaning of the gym floor and mats.

5. Safety requirements in emergency situations:

5.1. If a student experiences pain (pain in the arms, redness of the skin or abrasions on the palms), or if they feel unwell, stop classes and notify the teacher.

5.2. If a student is injured, he must immediately provide first aid, report the accident to the administration of the educational institution and parents and, if necessary, take the victim to the hospital.

5.3. If a fire occurs in the gym, immediately stop classes, evacuate students from the gym, report the fire to the nearest fire department, school administration and begin extinguishing the fire with primary fire extinguishing agents.

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