Endive (chicory salad). Legends, myths, symbolism, description, cultivation, methods of application

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Endive (chicory salad). Legends, myths, symbolism, description, cultivation, methods of application

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Content

Photos, basic scientific information, legends, myths, symbolism
Genus, family, origin, range, chemical composition, economic importance
Botanical description, reference data, useful information, illustrations
Recipes for use in traditional medicine and cosmetology
Tips for growing, harvesting and storing

Endive (chicory salad), Cichorium endivia. Photos of the plant, basic scientific information, legends, myths, symbolism

Endive (chicory salad)

Basic scientific information, legends, myths, symbolism

Sort by: Endive (Cichorium)

Family: Asteraceae (Asteraceae)

Origin: Mediterranean

Area: Endive is widely distributed in temperate and tropical regions of the world, including North Africa, Europe, Asia and America.

Chemical composition: Endive leaves contain vitamins A, B, C, and K, as well as minerals such as potassium, calcium, magnesium, and iron. Endive also contains inulin, which can help regulate blood sugar levels.

Economic value: Endive leaves are eaten as a salad and used in various dishes. In addition, endive is also used to produce inulin and a coffee substitute that is obtained from the roots of the plant.

Legends and myths: In some cultures, endive is associated with the idea of purity and freshness. Its use may be related to the desire to keep food clean and fresh. In general, endive can symbolize health, purity, beauty, fertility, and connection with nature.

Endive (chicory salad), Cichorium endivia. Description, illustrations of the plant

Endive (chicory salad), Cichorium endivia L. Classification, synonyms, botanical description, nutritional value, cultivation

Endive (chicory salad)

Names: German Winter-Endivie, BindEndivie; Goal. andive; dates solsikke, endivien; Swede, endiv-sikoria; English endive; fr. chicoree endive; it. indivia riccia; Spanish escarola crespa; port, chicoria crespa; rum. endivia de iarna; hung. endivia-(teli)salata; Slovenian endivia; Serb, strpka; Czech sterbak, endivie; Polish endywia; Japanese kiku-jisha.

Endive is little known, but deserves to be widely spread as a plant rich in vitamins. It is believed that cultivated endive originated from the wild C. pumilum, which grows in the Mediterranean countries. In culture, it is widely distributed in Germany, France and the Scandinavian countries, where it goes far to the north (70 ° N).

The species C. endivia is divided into two varieties: endive itself and escarole. Both form a compact rosette of green and yellowish green leaves. In endive itself, the leaves are rounded, thick, with serrated edges and a fleshy wide central nerve.

Endive varieties can be arranged in such an order that they will represent a series of transitional forms from narrow-leaved to broad-leaved, that is, from endive proper to escarole.

Rouen, or Deer Horn, can be considered transitional between endive and escarole.

Endive (chicory salad)

Endive is cultivated like lettuce; during the growing season has several terms of sowing. Usually, it is sown in early spring in a tape way, with distances between tapes of 40-50 cm and between rows of about 29 cm. It is thinned out gradually (as it grows) so that the plants do not interfere with each other.

Endive, like ordinary lettuce, can also be cultivated in protected ground.

The beautifully dissected, curly leaves of endive, which are the goal of its culture, are bitter due to the presence of milky juice (especially in the veins). True, this bitterness gives a peculiar piquancy to greens, especially in combination with a fatty meat dish. To soften it, you need to leave the chopped leaves for some time in the air. They will wilt and become less bitter.

The leaves of the endive itself are very decorating dishes and serve as a side dish.

Author: Ipatiev A.N.

Endive (chicory salad), Cichorium endivia. Recipes for use in traditional medicine and cosmetology

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Ethnoscience:

For the treatment of cough: An infusion of endive leaves can be used to treat coughs. To prepare the infusion, pour 1 tablespoon of crushed fresh endive leaves into a glass of boiling water and let it brew for 10-15 minutes. Then strain and drink 1/4 cup 2-3 times a day.
To treat indigestion: An infusion of endive root can be used to treat indigestion. To prepare the infusion, pour 1 tablespoon of crushed endive root with a glass of boiling water and let it brew for 10-15 minutes. Then strain and drink 1/4 cup 2-3 times a day before meals.
For the treatment of liver diseases: for the treatment of liver diseases, you can use an infusion of endive root. To prepare the infusion, pour 1 tablespoon of crushed endive root with a glass of boiling water and let it brew for 10-15 minutes. Then strain and drink 1/4 cup 2-3 times a day before meals.
For the treatment of anemia: endive leaf juice can be used to treat anemia. To make juice, crush fresh endive leaves and squeeze the juice out of them. Drink 1 tablespoon of juice 2-3 times a day before meals.

Cosmetology:

To moisturize the skin: endive can be used to make a mask to moisturize the skin of the face. To do this, grind fresh endive and mix it with 1 tablespoon of honey. Apply the resulting mass on the face and leave for 15-20 minutes, then rinse with warm water.
To fight wrinkles: Endive can also help fight wrinkles. To do this, grind fresh endive and mix it with 1 tablespoon of olive oil. Apply the resulting mass on the face and leave for 15-20 minutes, then rinse with warm water.
To strengthen hair: Endive can be used to strengthen hair and combat hair loss. To do this, cut fresh endive into circles and apply to the hair roots. Leave on for 30 minutes, then rinse with warm water.
To fight acne: Endive can help fight pimples and acne. To do this, grind fresh endive and mix it with a little water to make a paste. Apply the paste on problem areas of the skin and leave for 10-15 minutes, then rinse with warm water.
For skin lightening: endive can help brighten the skin due to its vitamin C content. To do this, cut fresh endive into circles and apply on the face for 10-15 minutes, then rinse with warm water.

Attention! Before use, consult with a specialist!

Endive (chicory salad), Cichorium endivia. Tips for growing, harvesting and storing

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Endive, or chicory salad, Cichorium endivia is an annual plant from the Aster family. Its leaves are used in cooking, mainly in salads.

Tips for growing, harvesting and storing endive:

Cultivation:

Plant your endive in a sunny position in fertile, well-drained soil.
Endive seeds can be sown in spring or autumn.
Plants should be planted about 20 cm apart to give them enough room to grow.
Water the plants regularly to keep the soil moist but not oversaturated.
Fertilize the plants once a month with organic or mineral fertilizers.

Workpiece:

Harvest endive leaves when they have reached the desired size.
Cut off the leaves, leaving enough on the plant to continue growing.
Clean the leaves of dirt and other plant debris.
Leaves can be used fresh, boiled or fried.

Storage:

Endive leaves can be stored in a cool, dry place.
Leaves are best used within a few days of picking.
If you want to keep the leaves longer, you can freeze or dry them.
To freeze the leaves, wash them, dry them, and place them in freezer bags.
To dry the leaves, place them in the sun or in an oven at a low temperature until completely dry.

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