Iceland moss (Icelandic cetraria). Legends, myths, symbolism, description, cultivation, methods of application

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Iceland moss (Icelandic cetraria). Legends, myths, symbolism, description, cultivation, methods of application

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Content

Photos, basic scientific information, legends, myths, symbolism
Basic scientific information, legends, myths, symbolism
Botanical description, reference data, useful information, illustrations
Recipes for use in traditional medicine and cosmetology
Tips for growing, harvesting and storing

Iceland moss (Icelandic cetraria), Lichen islandicus. Photos of the plant, basic scientific information, legends, myths, symbolism

Iceland moss (Icelandic cetraria)

Basic scientific information, legends, myths, symbolism

Sort by: Cetraria (Cetraria)

Family: Parmeliaceae (Parmeliaceae)

Origin: Iceland moss comes from the Parmeliaceae family and is found in the Arctic region, including Iceland.

Area: Iceland moss is found in northern Europe including Iceland, the northern United States and Canada.

Chemical composition: Iceland moss is rich in vitamins, minerals and antioxidants. It contains carbohydrates, proteins, fats, fiber, and polysaccharides such as lykenan and xylan. In addition, it contains B vitamins, vitamin C, carotenoids, and minerals such as calcium, magnesium, potassium, and iron.

Economic value: Iceland moss is used as a dietary supplement and traditional medicine. It is often used as an anti-inflammatory and antimicrobial agent. It can also be used as a seasoning for food or to add flavor and aroma to drinks.

Legends, myths, symbolism: In Norse mythology, Icelandic moss was associated with the god Odin, who called it "the medicine for the gods". In the Middle Ages, Iceland moss was used to treat many ailments such as coughs, bronchitis, gastrointestinal disorders, etc. The symbolic meaning of Icelandic moss is associated with its ability to grow on stones and rocks. The plant symbolizes perseverance, endurance and survival in difficult conditions. In addition, Icelandic moss may be associated with cleanliness as it is used as a natural antibiotic and anti-inflammatory agent. In general, Icelandic moss symbolizes perseverance, endurance, survival, and purity.

Iceland moss (Icelandic cetraria), Lichen islandicus. Description, illustrations of the plant

Iceland moss (Icelandic cetraria), Lichen islandicus var. Cetraria islandica (L.) Ach. Description, habitats, nutritional value, culinary use

Iceland moss (Icelandic cetraria)

Iceland moss is a bushy lichen from the Parmeliaceae family.

Greenish-brown and gray thalli are attached to the soil with hairs. The blades of the thalli have curly notches along the edges. In dry weather, the thalli are hard and brittle, in wet weather they are flexible and leathery.

It grows in the tundra and forest zone, in pine forests, on dry peat bogs.

It has been used in food for a long time.

Icelandic moss contains up to 70-80% carbohydrates in the form of lichen starch lichenin and isolichenin, 3% proteins, up to 2% fats, as well as vitamin B 12, wax, gum, bitter substance cetrarin, lichen acids with high antimicrobial properties and a large amount trace elements (chromium, nickel, manganese, titanium, boron, copper, molybdenum, iron).

Iceland moss (Icelandic cetraria)

Among the northern peoples, in lean years, Icelandic moss served as a great help in nutrition. It was made in large quantities.

It did not require special storage conditions and did not lose its original properties for a long time. From crushed moss, when cooked, a thick slimy decoction was obtained - jelly, which is well absorbed by the body, enhances the secretion of gastric juice, stimulates appetite, regulates the activity of the gastrointestinal tract, and helps to restore strength after heavy physical exertion and serious illnesses.

The lichen acids contained in the cetraria have a high antimicrobial ability against staphylococci, streptococci, subtilis bacteria and tubercle bacillus.

Hunters, tourists, geologists who used Icelandic moss in food give it a high rating.

However, when harvesting and harvesting this plant, it should be borne in mind that Icelandic moss grows very slowly. It takes decades to restore its reserves. Therefore, the areas of the forest that are richest in Icelandic moss should be left as nature reserves.

Author: Koshcheev A.K.

Iceland moss (Icelandic cetraria), Lichen islandicus. Recipes for use in traditional medicine and cosmetology

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Ethnoscience:

Treatment of cough and bronchitis: Prepare an infusion of 1 teaspoon of dried Icelandic moss in 1 cup of boiling water. The infusion can be drunk several times a day to alleviate coughs and relieve symptoms of bronchitis.
Strengthening immunity: Take an infusion of 1 tablespoon of dried Iceland moss in 1 cup of hot water several times a week. Icelandic moss contains many beneficial substances that help strengthen the immune system.
Treatment of peptic ulcer of the stomach: take 1 tablespoon of dried Icelandic moss and pour 1 glass of boiling water, leave for several hours. Drink the resulting infusion before meals to relieve the symptoms of stomach ulcers.
Treatment of the urinary system: Use an infusion of 1 teaspoon of dried Iceland moss in 1 cup of boiling water to improve bladder and urinary tract health.
Improving digestion: You can add a small amount of dried Iceland moss to your meal to help improve digestion and relieve stomach symptoms.

Cosmetology:

Mask for the face: Mix 1 tablespoon Iceland moss powder with enough water to make a paste. Apply the paste on your face and leave on for 10-15 minutes, then rinse with water. This mask helps to moisturize and soothe the skin, reduce inflammation and improve the complexion.
Body lotion: Add 2-3 tablespoons of Iceland moss powder to 500 ml of hot water and infuse for 2-3 hours. Cool to room temperature, strain and use as a body lotion. This lotion helps hydrate the skin, reduce inflammation and improve skin texture.
Hand cream: Mix 1 tablespoon Iceland moss powder with 2 tablespoons olive oil and 1 tablespoon honey. Apply to hands and massage for a few minutes. This cream helps to moisturize the skin of the hands and soften the roughness.
Shampoo: Add 2-3 tablespoons of Iceland moss powder to 500 ml of hot water and infuse for 2-3 hours. Cool to room temperature, strain and use as a hair shampoo. This shampoo helps hydrate the scalp, reduce inflammation and improve hair texture.

Attention! Before use, consult with a specialist!

Iceland moss (Icelandic cetraria), Lichen islandicus. Tips for growing, harvesting and storing

cultivated and wild plants. Legends, myths, symbolism, description, cultivation, methods of application

Iceland moss (Icelandic cetraria) is a lichen that is used as a medicinal and food product.

Tips for growing, harvesting and storing Icelandic moss:

Cultivation:

Iceland moss grows quite slowly and can take up to 50 years to reach maturity.
It can be grown on rocks or trees, but for best growth and development it is best to grow it on special substrates.
Suitable substrates for growing Icelandic moss include sphagnum moss, tree bark, blast slag, expanded clay, and clay.
Iceland moss needs to be grown in a well lit area, but not in direct sun, and in high humidity conditions.

Workpiece:

Iceland moss can be harvested at any time of the year, but the best time to harvest is in autumn and winter.
To collect the moss, it must be torn off the substrate and left in the air to dry.
Store Iceland moss in a clean and dry environment in the refrigerator or in a well-ventilated area.

Usage:

Icelandic moss is used in folk medicine to treat various diseases of the respiratory tract, gastrointestinal tract, cardiovascular system and other diseases.
It can be consumed as an infusion, tincture, extract or powder.
Iceland moss is also used in the food industry as a thickener, preservative and flavoring agent in various products.

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