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Today is the most depressing day of the year

21.01.2019

January 21 is Blue Monday, which is considered the most depressing day of the year. This conclusion was made on the basis of a study by mathematicians and psychologists of human behavior.

The research was done in 2005 by psychologist Clif Arnal. He noted that the penultimate Monday in January is always dull: people experience a depressive state. Clif used a mathematical formula that takes into account a large number of factors, such as culture, traditions and weather.

January 21 is usually overcast, plus, all the magic of the New Year ends. Most people are aware that many plans will remain dreams, because there are no prerequisites for their implementation.

To protect yourself from bad thoughts, we advise you not to think much about your actions and failures on Monday. Learn to rejoice in small victories and thank fate for the plans that have already come true. On January 21, you can start doing one more item from the list, for example, finally give up sugar.

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