Optimal time for jogging. Free Technical Library News

NEWS OF SCIENCE AND TECHNOLOGY, NOVELTY IN ELECTRONICS
Free technical library / timeline

Optimal time for jogging

14.11.2023

In the course of the study, scientists were able to identify the best time for running. These findings were made by a research team led by representatives from the University of Birmingham in Britain, with the active support of colleagues from the University of Bath.

Scientific work highlights the importance of timing your running, especially for those looking to improve metabolism and control blood sugar. Jogging in the morning, according to data, may be more effective for burning fat, which affects the overall health of the body. However, for a complete picture, the effects on the female body should be further checked.

According to research, it is most beneficial to run before breakfast, as it helps boost your metabolism. This approach also helps control blood sugar levels.

The experiment was conducted among overweight men, and those who ran before their morning meal burned fat more effectively than those who ran after breakfast.

Scientists explain this effect by the fact that when fasting at night, a person’s insulin level decreases during training, which contributes to more active consumption of fat. Although the effect on weight loss may not be as obvious as on overall health. It is planned to test the results of the study also on women.

<< Back: Nubia Z50S Pro Starlight Imaging Kit 15.11.2023

>> Forward: Brain implant translates thoughts into words 14.11.2023

Latest news of science and technology, new electronics:

The existence of an entropy rule for quantum entanglement has been proven 09.05.2024

Quantum mechanics continues to amaze us with its mysterious phenomena and unexpected discoveries. Recently, Bartosz Regula from the RIKEN Center for Quantum Computing and Ludovico Lamy from the University of Amsterdam presented a new discovery that concerns quantum entanglement and its relation to entropy. Quantum entanglement plays an important role in modern quantum information science and technology. However, the complexity of its structure makes understanding and managing it challenging. Regulus and Lamy's discovery shows that quantum entanglement follows an entropy rule similar to that for classical systems. This discovery opens new perspectives in the field of quantum information science and technology, deepening our understanding of quantum entanglement and its connection to thermodynamics. The results of the study indicate the possibility of reversibility of entanglement transformations, which could greatly simplify their use in various quantum technologies. Opening a new rule ... >>

Mini air conditioner Sony Reon Pocket 5 09.05.2024

Summer is a time for relaxation and travel, but often the heat can turn this time into an unbearable torment. Meet a new product from Sony - the Reon Pocket 5 mini-air conditioner, which promises to make summer more comfortable for its users. Sony has introduced a unique device - the Reon Pocket 5 mini-conditioner, which provides body cooling on hot days. With it, users can enjoy coolness anytime, anywhere by simply wearing it around their neck. This mini air conditioner is equipped with automatic adjustment of operating modes, as well as temperature and humidity sensors. Thanks to innovative technologies, Reon Pocket 5 adjusts its operation depending on the user's activity and environmental conditions. Users can easily adjust the temperature using a dedicated mobile app connected via Bluetooth. Additionally, specially designed T-shirts and shorts are available for convenience, to which a mini air conditioner can be attached. The device can oh ... >>

Energy from space for Starship 08.05.2024

Producing solar energy in space is becoming more feasible with the advent of new technologies and the development of space programs. The head of the startup Virtus Solis shared his vision of using SpaceX's Starship to create orbital power plants capable of powering the Earth. Startup Virtus Solis has unveiled an ambitious project to create orbital power plants using SpaceX's Starship. This idea could significantly change the field of solar energy production, making it more accessible and cheaper. The core of the startup's plan is to reduce the cost of launching satellites into space using Starship. This technological breakthrough is expected to make solar energy production in space more competitive with traditional energy sources. Virtual Solis plans to build large photovoltaic panels in orbit, using Starship to deliver the necessary equipment. However, one of the key challenges ... >>

New method for creating powerful batteries 08.05.2024

With the development of technology and the expanding use of electronics, the issue of creating efficient and safe energy sources is becoming increasingly urgent. Researchers at the University of Queensland have unveiled a new approach to creating high-power zinc-based batteries that could change the landscape of the energy industry. One of the main problems with traditional water-based rechargeable batteries was their low voltage, which limited their use in modern devices. But thanks to a new method developed by scientists, this drawback has been successfully overcome. As part of their research, scientists turned to a special organic compound - catechol. It turned out to be an important component that can improve battery stability and increase its efficiency. This approach has led to a significant increase in the voltage of zinc-ion batteries, making them more competitive. According to scientists, such batteries have several advantages. They have b ... >>

Alcohol content of warm beer 07.05.2024

Beer, as one of the most common alcoholic drinks, has its own unique taste, which can change depending on the temperature of consumption. A new study by an international team of scientists has found that beer temperature has a significant impact on the perception of alcoholic taste. The study, led by materials scientist Lei Jiang, found that at different temperatures, ethanol and water molecules form different types of clusters, which affects the perception of alcoholic taste. At low temperatures, more pyramid-like clusters form, which reduces the pungency of the "ethanol" taste and makes the drink taste less alcoholic. On the contrary, as the temperature increases, the clusters become more chain-like, resulting in a more pronounced alcoholic taste. This explains why the taste of some alcoholic drinks, such as baijiu, can change depending on temperature. The data obtained opens up new prospects for beverage manufacturers, ... >>

Random news from the Archive

Australia swam 1,5 meters north 07.08.2016

The Australian authorities announced their intention to update the data on the latitude and longitude of the continent, as over the past two decades it has shifted more than a meter to the north.

The Australian Plate is moving north by about 7 centimeters each year. Over the past 22 years, the continent has "moved" by 1,5 meters, in light of which the country's authorities plan to update the official coordinates of the continent in 2017. The last time this procedure was done was in 1994.

According to Dan Jax of Geoscience Australia, the data update is necessary "so that satellite navigation systems" used on smartphones "can match the information on digital maps." Jaxa emphasizes that the accuracy of this information will become critical in the future.

See full Archive of science and technology news, new electronics

All languages of this page

Home page | Library | Articles | Website map | Site Reviews