A dog has a positive effect on the health of its owner. Free Technical Library News

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A dog has a positive effect on the health of its owner

27.09.2023

Keeping a dog indoors can have positive effects on human health, reducing the risk of heart disease, diabetes and depression.

Scientists analyzed the impact of having a dog in the house on a person's physical and mental health and identified a number of significant benefits, despite the presence of scientific studies that call this into question.

A study of nearly 4 million people in the US, Canada, Scandinavia, New Zealand, Australia and the UK in 2019 found that owning a dog was associated with a 24% reduction in the likelihood of premature death from any cause.

This benefit is especially noticeable among people who have had a heart attack or stroke. Their risk of dying from cardiovascular disease is reduced by 31%. The US Heart Association also emphasizes the benefits of dog ownership in reducing the risk of diabetes. Regular walks with your pet can promote weight loss.

Professor Harold Duke of Western Carolina University lists a number of benefits including increased survival, improved heart health, less loneliness, lower blood pressure, psychological well-being, reduced depression and stress, fewer doctor visits, increased self-esteem, improved sleep and physical activity.

However, it should be noted that there are studies that indicate the opposite trends: pet owners are more likely to experience loneliness, depression and panic attacks, and also have an increased risk of asthma, obesity, high blood pressure, stomach ulcers, migraines and use more medications.

The situation is complicated by the fact that choosing an animal that is not suitable for its character can lead to negative consequences for a person’s physical and mental health. However, when there is harmonious interaction between human and animal, a dog or other pet can have an extremely positive impact, especially during times of stress.

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