Meditation speeds up the brain. Free Technical Library News

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Meditation speeds up the brain

15.08.2021

Scientist Weiying Daiem found that regular meditation for eight weeks will help the brain work faster and easier.

The reason for the study was a conversation between a scientist and Ph.D. George Weinschschenk. The philosopher's wife and he himself are long-standing practitioners of meditation, so these people have serious knowledge in this area.

While testing the theory, Weiying decided to try the new method and taught his students to meditate for 10-15 minutes for eight weeks, after which he began to track their results. As a result, it turned out that this practice really helps our brain to work better.

Students became faster and better at focusing on a task, as well as doing it much faster. In addition, the level of self-development improved in the subjects, and mental pliability began to increase.

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